Dorking Yoga Dorking Yoga

WELCOME TO THE DORKING YOGA CENTRE

The Dorking Yoga Centre is Dorking's only purpose built Hot Yoga studio, as well as offering classic, non hot yoga to our students .. Our light and spacious studio is equipped with the latest infrared heating panels, enabling our students to practise their asanas in a safe and enjoyable environment.We teach Hatha Yoga, Vinyasa flow and Iyengar in our hot room.

PLEASE NOTE THAT IF YOU HAVE BOUGHT A PASS TO ATTEND THE CENTRE NO NEED TO PREBOOK CLASSES

Our studio heat is typically 30 - 32 degrees centigrade with the humidity at around 40%.
The infrared heat warms your muscles, allowing your body to stretch more easily enabling deeper postures.

Classic, NON HOT YOGA.

We have been established in Dorking as a Traditional Yoga Centre for 11 years and offer a wide daily programme of Yoga to suit all abilities . (Non Hot Yoga) .

Our facilities include public parking, showers and changing rooms. We also house Surrey Massage Clinic for a pampering or sports massage .

The Dorking Yoga Centre..... We encourage beginners who have maybe tried Yoga before but felt intimidated in a big class or who haven't had the right teaching. Come and visit us, we are privately owned and run and small and friendly.

For the seasoned Yogi, enjoy our range of teachers who have all been highly trained and who teach in a safe and professional manner.

THE BENEFITS OF YOGA

  • Improves flexibility and balance
  • Helps focus the mind and improves concentration
  • Tones and strengthens muscles
  • Detoxification
  • Increases metabolism, helping to aid weight loss
  • Stimulates Serotonin, our happy hormone
  • Increases overall fitness and well-being with regular practice
Sign up to our newsletter and receive February Specials for clients NEW TO OUR CENTRE. Before booking you are welcome to e mail or check that the class level is right for you.These £5 tasters are to be pre purchased on line only and then once you have done that please e mail us with the class that you would like to book. Please see individual class descriptions for details or e mail us for more Details. Please book under items in the shopping cart These offers are subject to change .
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