Dorking Yoga Dorking Yoga

WELCOME TO THE DORKING YOGA CENTRE

The Dorking Yoga Centre is Dorking's only purpose built Yoga Centre and has been established here in central Dorking for over 15 years. We are privately owned and managed, which enables us to have no strict rules and to run our studio professionally on a day to day basis.

When I took over five years ago the centre needed expansion, investment and a vision for the future. Since then we have grown steadily with the addition of Hot Yoga Classes, more Classic yoga classes,the employment of six more professional and highly trained teachers and a great bunch of new students have arrived ! They enjoy the friendly and fun atmosphere that we have all created here together . The arrival of men at the studio practicing now weekly is a big change !

This year we celebrated and additon - studio number 2. This is now housed in the same building on the ground floor which enable us to teach yoga to people with ms/me and other conditions so no need to climb stairs now to the top studio .

The addition to our yoga programme of absolute beginners courses have been a great success. My aim was to also ensure that people realise that Yoga is for everyone , no need to be stick thin and to be able to put your foot behind your neck ! Our beginners and our regular clients are all shapes and fitness levels and are from all walks of life.

For the seasoned Yogi, enjoy our range of teachers who have all been highly trained and who teach in a safe and professional manner.

A note on our passes and course bookings. Please note that these are non refundable once booked and paid for, however classes that are booked may be amended and there is no cancellation fee if you book a class and need to change it.

We offer a wide range of options regarding your yoga budget ! £49 unlimited monthly membership being one of them.

So if you havent visited us yet please do, its the place to be with a great vibe and some good yoga. No mystic, no big egos, just good old fashioned service with some great yoga !

Namaste and hope to see you soon.

Serena and the Yoga team


THE BENEFITS OF YOGA

  • Improves flexibility and balance
  • Helps focus the mind and improves concentration
  • Tones and strengthens muscles
  • Detoxification
  • Increases metabolism, helping to aid weight loss . Can improve bone density . . Strengthens the diaphram and the lungs. Increases energy levels .
  • Stimulates Serotonin, our happy hormone
  • Increases overall fitness and well-being with regular practice. Helps peaceful sleep and relaxation .
Sign up to our newsletter and receive If it is your first time to our Yoga Centre? If so please take advantage of our £7 taster class offer. Please book online under taster and then email us with the class of your choice and relevant ability and we will reserve your suitable class.
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